My art studio has a high cathedral ceiling with a wooden beam running across the middle. Several months ago I had the brilliant idea to install a swing which has become one of the most useful features in my studio. I discovered that by taking 3 to 5 minute breaks on the swing every few hours or so, not only do I get re-energized but my concentration level increases. The motion of swinging is also very relaxing and soothing and it seems to foster creativity and right brain thinking.
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